Comments for Striders | Setting the Pace http://stridersrun.com/blog Tue, 10 Apr 2012 15:38:29 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on Talk Techy To Me by Melissa Looman http://stridersrun.com/blog/?p=129#comment-112 Melissa Looman Tue, 10 Apr 2012 15:38:29 +0000 http://stridersrun.com/blog/?p=129#comment-112 Awesome job with this one, Cristina! Awesome job with this one, Cristina!

]]> Comment on Wheaties Won’t Cut It by olga http://stridersrun.com/blog/?p=114#comment-98 olga Fri, 30 Mar 2012 03:23:11 +0000 http://stridersrun.com/blog/?p=114#comment-98 Cristina, this is great! You are such a great writer...and runner! :) Cristina, this is great! You are such a great writer…and runner! :)

]]> Comment on pro·pri·o·cep·tion by Dr. Wright http://stridersrun.com/blog/?p=33#comment-30 Dr. Wright Wed, 29 Feb 2012 20:33:01 +0000 http://stridersrun.com/blog/?p=33#comment-30 Indeed proprioception can be trained and that is great news! Chiropractic care can remove unwanted "noise" that can reduce proper proprioceptive communication. Subluxations which are stuck and or misaligned joints cause this "noise" and therefore miscommunication. Nociception, mechanoreception, and proprioception are all intimately associated with the normal and abnormal function of vertebral joints. In a nutshell, nociception induces subluxation which subsequently reduces mechanoreception and proprioception! http://www.dynamicchiropractic.com/mpacms/dc/article.php?id=41607 Great topic Christina! Indeed proprioception can be trained and that is great news! Chiropractic care can remove unwanted “noise” that can reduce proper proprioceptive communication. Subluxations which are stuck and or misaligned joints cause this “noise” and therefore miscommunication.

Nociception, mechanoreception, and proprioception are all intimately associated with the normal and abnormal function of vertebral joints. In a nutshell, nociception induces subluxation which subsequently reduces mechanoreception and proprioception!

http://www.dynamicchiropractic.com/mpacms/dc/article.php?id=41607

Great topic Christina!

]]> Comment on Back to the Trails by olga http://stridersrun.com/blog/?p=50#comment-17 olga Wed, 22 Feb 2012 02:58:46 +0000 http://stridersrun.com/blog/?p=50#comment-17 Awesome! Makes me want to try trail running with your uncle Andrea....only thing that kind of holds me back are his stories of occasional mountain lion sightings...he claims that is what helps him run faster! Awesome! Makes me want to try trail running with your uncle Andrea….only thing that kind of holds me back are his stories of occasional mountain lion sightings…he claims that is what helps him run faster!

]]> Comment on The Runner by Marie http://stridersrun.com/blog/?p=36#comment-14 Marie Fri, 10 Feb 2012 00:39:29 +0000 http://stridersrun.com/blog/?p=36#comment-14 I'm in for the Irish Jig....I hope to run injury free this year. I’m in for the Irish Jig….I hope to run injury free this year.

]]> Comment on The Runner by Melissa Looman http://stridersrun.com/blog/?p=36#comment-13 Melissa Looman Thu, 09 Feb 2012 21:03:14 +0000 http://stridersrun.com/blog/?p=36#comment-13 I totally agree with Cristina. There is no reason to feel awkward about calling yourself a runner. You're not a weirdo, you've accomplished something that a very small amount of people in the entire world do. It is hard. It feels good. Sometimes it feels terrible. But you still do it. I totally agree with Cristina. There is no reason to feel awkward about calling yourself a runner. You’re not a weirdo, you’ve accomplished something that a very small amount of people in the entire world do. It is hard. It feels good. Sometimes it feels terrible. But you still do it.

]]> Comment on A Formal Introduction by Brandie http://stridersrun.com/blog/?p=12#comment-4 Brandie Sun, 22 Jan 2012 14:20:09 +0000 http://stridersrun.com/blog/?p=12#comment-4 Thank you for posting this information. I am new to running and I can really appreciate some good form lessons in a space that allows for beginners to come without apprehension. Sometimes the hardest part about integrating something new into your life is finding a program that fits your own skill level. Thank you for posting this information. I am new to running and I can really appreciate some good form lessons in a space that allows for beginners to come without apprehension. Sometimes the hardest part about integrating something new into your life is finding a program that fits your own skill level.

]]> Comment on How to keep running by Hollma http://stridersrun.com/blog/?p=9#comment-3 Hollma Thu, 12 Jan 2012 01:41:23 +0000 http://stridersrun.com/blog/?p=9#comment-3 Thanks for the motivation I need to stop making excuses and get back to regular runs. Thanks for the motivation I need to stop making excuses and get back to regular runs.

]]> Comment on How to keep running by iruntolive http://stridersrun.com/blog/?p=9#comment-2 iruntolive Thu, 12 Jan 2012 00:01:45 +0000 http://stridersrun.com/blog/?p=9#comment-2 Thank you for your inspiring words....I listen to the Eye of the Tiger before my Saturday long runs....it has become a staple to my running routine. During the week, I listen to a compilation of 105 running songs that have a 180 BPM. These are all cover songs of some classic rock songs from years past and even some current ones! It works wonders and helps me keep my cadence!! Thank you for your inspiring words….I listen to the Eye of the Tiger before my Saturday long runs….it has become a staple to my running routine. During the week, I listen to a compilation of 105 running songs that have a 180 BPM. These are all cover songs of some classic rock songs from years past and even some current ones! It works wonders and helps me keep my cadence!!

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